This week, we bring the last part of the interview with Power Woman run coach Sanna Hed. She gives us some prep tips to get you ready for Stockholm Marathon this Saturday!

What are your 3 best marathon prep tips for Saturdays race, mental and physical?

  • 1) Don't make it complicated, eat what you usually eat, wear the clothes and shoes and other equipment that you are used to. This is not the moment to try new things!
  • 2) Be on time - stress costs you valuable energy.
  • 3) Have fun, don't take it too seriously. Life is more than marathons. Enjoy the race - you've worked hard, you're worth the fun!

Thank you Sanne and good luck on Saturday to all runners!