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10 weeks "start-running" programme
Coach Jane Nilsson have created a 10 week beginner running programme for Power Woman Athletic Club so the purchase will go 100% directly to the non profit organization supporting more women into health and training.
Martina on her first cycling race!
"This will be my first bike race and I know that I will be very nervous and I will probably doubt my ability along the way, but I will do it anyway. The will is greater than the fear and that feeling is powerful."
Rebecca's preparations for Stockholm Marathon
- I'm so excited! And for the first time, a bit nervous. I will focus on doing my best for the day. Not compare myself to anyone else. I will keep my chosen pace and enjoy some good music in my headphones. Rebecca on Instagram
Julia´s dream come true!
Now it has been 13 years, I have run over 15 marathons and will finally run the SM (Sweden Championships) in marathon June 3. Just to run the SM is a dream come true and something I have trained for and wanted so much for several years. Life comes in between, but running gets to be there but in an adapted form. Like a really good friend that you can trust in all time.
Rebecca and her newfound love for running
- I work with sports injuries as my main focus and also training during/after pregnancy. My passion is my driving force and what I have allowed to blossom over the past three years, is my running. The goal that is in sight is the Stockholm Marathon 3/6. It is my first flat marathon.
Power Woman Nadja Svahn fights her way back
Nadja Svahn holds a passion for running. To meet other people and to get the awesome feeling of endorphins after the workout session is the best motivator. Her focus is on getting fully recovered after a foot surgery.