News
About finding peace, community and self-esteem through sports - Vera's story
We are back to sharing stories of inspiring Power Women in our blog!
First up is Vera Pereira Almeida, a 44 year old sports enthusiast & coffee lover- by her own words. Vera is a great example of women supporting women and how finding a community and the right people cheering on you, can motivate you to overcome the challenges in life.
Discover the great pleasure of Ice Baths
10 strong reasons why you should wear Swim Cap
Is a swim cap necessary? The answer is YES! There are so many reasons why a swim cap is necessary when swimming. We have listed ten of the many reasons and we hope that after reading this your answer to the question whether it is necessary to wear a swim cap will be equally YES!
Our best tips on how to dress for the autumn running
Some persons are warm by nature and some get really cold. Someone prefers to run in shorts until the snow falls while others keep the leggings on all summer. We've gathered our best tips on how to get dressed for the run during the colder periods - no matter if you are warm or always cold.
Introduction to open water swimming
What to think about before a long bike race?
Martina on her first cycling race!
Rebecca's preparations for Stockholm Marathon
- I'm so excited! And for the first time, a bit nervous. I will focus on doing my best for the day. Not compare myself to anyone else. I will keep my chosen pace and enjoy some good music in my headphones.
Stockholm Swim Festival
Last weeks marathon tips
Manners and etiquette on a bike
Winners of entry tickets to Ironman Marbella
We are happy to introduce you to Urska and Malin who will race in Marbella for Power Woman Athletic Club. urska from Slovenia and Malin from Sweden. They will travel to Marbella for the weekend to come, 7 th of May 2023. We wish them good luck and are looking forward to follow!