Nutrition

Sports nutrition built for women

Try our one scoop solution, formulated for female physiology, dosed openly, made in EU.

The range

The Daily Performance

Everything in one scoop, including 3 g creatine.

38 active ingredients in one daily drink. Creatine, amino acids, electrolytes, lactic acid bacteria and 18 vitamins and minerals.

From 23 kr per day Shop The Daily Performance

Creatine

Pure creatine. Nothing added, nothing to hide.

Creatine monohydrate, 3 g per serving. For a higher daily dose, or on its own.

299 kr Shop Creatine

Electrolytes

For long sessions, hot days and hard efforts.

A daily mix for the salt and fluid you lose when you train long or sweat hard.

Coming soon

Evening Recovery

Close the day the way you trained it.

A calm evening routine for women who train, made to end the day on your terms.

Coming soon

Collagen Joint Health

For the long run, season after season.

A daily habit for women who want to keep training for years, not just this season.

Coming soon

Why women

Most of sports science was done on men

6%of sport and exercise science studies looked at women alone.

31%looked at men alone — five times as many.

34%of all the people studied were women.

Training advice, dosing and recovery have mostly been worked out on male bodies. We build for the women the research left out.

Read: sports nutrition is finally studying women

Source: Cowley et al., “Invisible Sportswomen: The Sex Data Gap in Sport and Exercise Science Research”, Women in Sport and Physical Activity Journal, 2021. 5,261 studies in six leading journals, 2014–2020.

Who we are

Born in triathlon in 2014. Sportswear since then, nutrition from 2026. Built to last, inside and out.

Power Woman was founded 2014 in Stockholm for women who swim, bike and run. Everything we make is tested by athletes over long periods before it reaches you.

“It’s about sharing the power among women and enjoying our sustainable products for longer.”

20,000+women have trusted Power Woman

13 yearsof sportswear tested by athletes

4.7of 5 on Trustpilot, 795 reviews

About us

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The DailyPerformance

For increased physical performance¹

1 scoop a day · Lemon-ginger · 30 servings

The difference

Formulated for female physiology

We made the formulation for our 1-scoop solution entirely around what training asks of a woman's body, not a general adult average, not small men.

Each ingredient is chosen for a function we can name.

Every amount is printed on the label, so you can see exactly what you take.

Research-based doses

Each active is dosed at the levels used in published research, with the exact amount on the label.

Developed with nutritionists

Formulated in Sweden together with sports nutritionists, for women who train.

Made in EU, GMP and ISO 9001

Produced in the EU in facilities certified to GMP and ISO 9001.

Daily support across 8 systems

Performance & muscleCreatine · Magnesium · Taurine · Acetyl-L-carnitine
Energy metabolismIron · B12 · Folate · B-complex · CoQ10
Oxidative protectionVitamin C · Vitamin E · Selenium · Zinc
Electrolytes & hydrationPotassium · Magnesium · Sodium
Gut10 probiotic strains · Inositol · Ginger
BoneVitamin D3 · Vitamin K2 · Magnesium
Cognition & focusCholine · L-theanine
Immune & recoveryVitamin C · Vitamin D · Selenium · Vitamin B12

Shop The Daily PerformanceFrom 23 kr per day

¹ Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine. One serving of The Daily Performance provides 3 g.

What customers say