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Kvinna med mössa och Power Woman baddräkt
Simning

Discover the great pleasure with Ice Bath

More and more people in Scandinavia and other northern parts of the world are starting to discover the pleasure of regularly taking an ice bath. Despite giving you a great relaxing feeling it strengthens both your body and soul. For you who is considering trying out and Ice Bath for the first time, we have collected a number of good tips on how to get the best start.
Tips från Simcoachen
Simning

Tips från Simcoachen

Jag har haft turen att få simma sedan november i privata anläggningar men mitt jobb har verkligen kommit i kläm.